Ensure functionality and nutritional benefits with Sustagrain® barley from ConAgra Mills. Sustagrain® offers three times the total dietary fiber and soluble fiber of conventional whole oats, but with half of the starch of other cereal grains. This makes Sustagrain® one of the lowest ranking glycemic index foods. The ingredient is available as flour, thick and quick-baking flakes, and steel-cut and whole kernels.
